Bristol Therapeutic Massage
Discover the Healing Benefits of Therapeutic Massage in Bristol, TN
At The Nest Retreat, we believe that true wellness begins with caring for both the body and mind. Our therapeutic massage services in Bristol, TN are designed to help you release tension, reduce pain, and improve overall well-being. Whether you’re recovering from an injury, dealing with chronic discomfort, or simply seeking a moment of peace, our licensed massage therapists are here to help you feel your best.
What Is Therapeutic Massage?
Therapeutic massage is a customized treatment that focuses on addressing specific areas of discomfort, stress, or dysfunction in the body. Unlike a standard relaxation massage, therapeutic sessions are tailored to your individual needs, using a variety of techniques such as:
- Deep tissue massage
- Trigger point therapy
- Myofascial release
- Swedish massage techniques
- Stretching and mobilization
By combining these proven methods, our experienced therapists can help alleviate muscle pain, improve circulation, reduce inflammation, and restore mobility.
Why Choose The Nest Retreat for Therapeutic Massage in Bristol?
At The Nest Retreat, we offer a peaceful, welcoming environment designed for healing and renewal. Here’s why clients choose us for Bristol therapeutic massage:
Licensed, experienced massage therapists
Personalized treatment plans tailored to your needs
Calm, clean, and relaxing studio atmospherelans tailored to your needs
Convenient online booking
Integrated wellness services including red light therapy
We prioritize your comfort and well-being, creating a space where you can truly unwind and heal.
Benefits of Therapeutic Massage
Regular therapeutic massage has been shown to offer a wide range of health benefits, including:
- Relief from chronic pain and tension
- Faster recovery from injury
- Improved flexibility and mobility
- Stress and anxiety reduction
- Enhanced sleep quality
- Better posture and body awareness
Our goal is to not only relieve your immediate discomfort but to support your long-term health and wellness.
Our Bristol Therapeutic Massage Options
We offer a range of therapeutic massage options to meet your individual needs:
Swedish Massage
60 Minutes - $75 / 90 Minutes - $100
Perfect for relaxation, Swedish massage uses long, flowing strokes to improve circulation and reduce tension. If you’re new to massage therapy, this is a great place to start. De-stress and unwind during this full body massage with light to firm pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation.
Deep Tissue Massage
60 Minutes - $75 / 90 Minutes - $100
If you have chronic pain or muscle tightness, deep tissue massage may be right for you. This technique uses firm pressure to target deep layers of muscle, breaking up knots and easing discomfort. Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. A focus on specific problem areas, with adjusted deep pressure, will be applied during this massage.
Hot Stone Massage
60 Minutes - $85 / 90 Minutes - $110
Warm stones are placed on key areas of the body to help release muscle tension and promote deep relaxation. This soothing treatment is perfect for unwinding after a stressful day. The stones are usually made of basalt, a type of volcanic rock that retains heat. Therapists will manipulate the muscles using circular movements, kneading, and long strokes.
Head, Hand & Foot Massage
60 Minutes - $65
Melt your tension away by focusing on your head, hands & feet. This service combines the healing touch of a foot massage, a gentle hand & wrist massage, & a stress reducing scalp massage. The whole body will benefit from focusing on these key areas of stress.
For more details on our massage options, visit our Massage Services Page. There you’ll find a full list of our every massage we provide as well as pricing. When you’re ready to book your therapeutic massage session and release your stress you can easily book through our portal online.
Book Your Bristol Therapeutic Massage Today
Ready to experience the healing benefits of therapeutic massage in Bristol, TN? We invite you to schedule a session at The Nest Retreat and see how our expert therapists can help you feel better, move easier, and live healthier.
Our Services
Massage Therapy
Body Treatments
Facials
Salt Therapy
Red Light Therapy
Add Ons
Cupping
Ultrasonic Cavitation
Wellness
Reviews
What Our Customers Say
La G.
Jennifer made me feel like a new woman! As a hygienist, I have chronic issues with my head and neck area which have dissipated since Jennifer worked her magic.
Clarinda R.
Great massages by Jennifer. Her place is beautiful, clean, and well organized. I highly recommend her.
Ed S.
I have had three sessions with Jen so far. She is very good at what she does. I love the atmosphere, very relaxing and enjoyable. I always feel relaxed and at ease when I leave. Jen is very nice and would highly recommend.
Michelle B.
I have been going to Jen for a few months and she is great! Beautiful space, great personality, and an incredible massage. What else can you ask for? Highly recommend.
Lili H.
Very relaxing room. I love the essential oils Jenn diffuses in the room.
Laura P.
It is easy to relax in the comfortable, yet spa-like atmosphere that Jennifer has created. The gentle aroma of essential oils and use of hot stones can relieve any tight muscles and melt away any stresses of the day. Her welcoming and bubbly personality make every visit delightful.
Let's Talk about your wellness
Our Offices:
Location:
Working Hours:
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9AM - 7PM, Monday - Friday
9AM - 3PM, Saturday
