Your Premier Spas in Johnson City Destination

At The Nest Retreat, we’ve cultivated a sanctuary of wellness and relaxation just a short drive from Johnson City. If you’re searching for the top spas Johnson City has to offer, your journey begins here. Nestled in a calm, inviting atmosphere, our retreat delivers an exceptional escape from the stresses of everyday life.

Discover the Ultimate Relaxation Experience

From the moment you walk into The Nest Retreat, you’re greeted with care, comfort, and a commitment to your well-being. Our philosophy centres on the body’s innate ability to heal and rejuvenate. We tailor each spa experience to support renewal of body, mind, and soul. If you’re looking for a trusted destination among spas Johnson City locals love, we want to be your go-to.

Personalized, expert treatments in a professional yet welcoming environment.
A full menu of services you’d expect from premier spas Johnson City—massage therapy, body treatments, facials, salt therapy, red-light therapy and more.
Thoughtful touches that elevate the experience: spa robes, sandals, complimentary beverages, soothing music, and aromatherapy.
A focus not just on relaxation—but on wellness and well-being, supporting your long-term health.

Our Signature Services

Explore some of the standout treatments awaiting you:

Massage Therapy

Therapeutic massage remains a cornerstone of spa healing. Our licensed therapists specialize in techniques like deep tissue, Swedish, myofascial release, and trigger-point therapy, ideal for addressing muscle tension, stress relief, or chronic discomfort.

Body Treatments

For full-body renewal, our mineral bath soaks, ionic foot detoxes, and spa body wraps deliver an immersive, calming experience. Expect soft music, warm towels, and all the relaxation amenities you’d anticipate at one of the best spas in the Johnson City area.

Facials & Skin-Focused Wellness

Face, neck, and decolletage deserve the same thoughtful care as the body. Our multi-step facials include steam, exfoliation, extractions, masks and gentle massage to leave skin revitalized and luminous.

Salt Therapy (Halotherapy)

Breath deep and unwind. Our dry salt-air room uses pharmaceutical-grade sodium chloride processed into micronized particles—ideal for supporting respiratory, psychological and physical wellness. An excellent complement to spa treatments.

Red-Light Therapy

Harnessing low-wavelength red light, these sessions support collagen production, skin elasticity, wrinkle reduction, and conditions like psoriasis or acne. Quick 20-minute treatments with lasting benefits.

Add-On Therapies

Want a little extra? Choose from cupping (which increases circulation and releases toxins) or ultrasonic cavitation (targeting unwanted fat cells) to customize your wellness journey.

A Local Destination with a Broader Reach

While our location is in Bristol, TN, we are perfectly positioned to serve clients from Johnson City and the greater Tri-Cities region. We make it easy for locals to access a premium spa experience without going far. Whether you’re based in Johnson City, commuting from nearby Kingsport or memorizing the rhythm of Northeast Tennessee life, make The Nest Retreat your spas Johnson City choice.

Our Services

Massage Therapy

Massage therapy is used to help manage health conditions or enhance wellness. It involves manipulating the soft tissues of the body – muscles, connective tissue, tendons, ligaments, and skin using varying degrees of pressure and movement. Choose from the variety of massage services we offer & book your experience today!

Body Treatments

Enjoy the entire experience of total relaxation with our nourishing body treatments. From a relaxing mineral bath soak to a soothing ionic foot detox, choose from an array of options from our body treatments. You can expect a spa treatment including your own robe, ample spa towels, natural aromatherapy, and soothing, soft music to set the mood for your detoxifying escape!

Facials

Our facial services are focused on creating the most relaxing, yet detoxifying experience. Most facials include steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. Through this multi-step process, the skin is rejuvenated and nourished, making the skin appear healthier and younger.

Salt Therapy

Halotherapy is a dry salt therapy that uses a halogenerator to grind pharmaceutical pure grade sodium chloride into micronized particles that are dispersed into an area creating a relaxing and healthy microclimate. The Dry salt aerosol safely works in aiding respiratory, psychological, and physical issues.

Red Light Therapy

This treatment uses low wavelength red light to help improve your skin’s appearance, such as reducing wrinkles, scars, redness, and acne. RLT can also improve skin conditions like psoriasis & eczema. It can also help your skins health by stimulating collagen production, which gives skin its structure, strength, and elasticity. Relax & enjoy a 20-minute session.

Add Ons

Need to spice up your spa day? Endulge in your choice of an add-on service to complete the perfect spa day!

Cupping

Cupping is like a reverse massage – instead of pushing into the tissue, it pulls. Treatment involves placing cups onto the skin to create a suction which helps to increase blood and Qi flow, loosen fascia, stimulate healing and remove toxins.The detoxifying effect on skin and circulatory system is also significant, with a visible improvement in skin color. Cupping removes toxins and improves blood flow through the veins and arteries. Especially useful for athletes is cupping’s potential to relieve muscle spasms.

Ultrasonic Cavitation

By releasing sonic energy, an ultrasonic cavitation handpiece allows for the disruption of cellular membranes in adipocytes, or fat cells. The high pressure of the ultrasound waves upon the adipocytes causes a collapse in the cells, and the fatty contents of the cells subsequently leak out into the spaces between cells.

Wellness

In today’s world, so full of obligations and daily pressures, it is necessary to take some time out to relax and unwind. It can be hard to deal with stress and still maintain a daily routine, but it’s important to take care of your mind and body. Our Wellness category offers therapeutic ways to help the mind and body, relax and unwind in order to stay healthy.

Reviews

What Our Customers Say

La G.

Jennifer made me feel like a new woman! As a hygienist, I have chronic issues with my head and neck area which have dissipated since Jennifer worked her magic.

Clarinda R.

Great massages by Jennifer. Her place is beautiful, clean, and well organized. I highly recommend her.

Ed S.

I have had three sessions with Jen so far. She is very good at what she does. I love the atmosphere, very relaxing and enjoyable. I always feel relaxed and at ease when I leave. Jen is very nice and would highly recommend.

Michelle B.

I have been going to Jen for a few months and she is great! Beautiful space, great personality, and an incredible massage. What else can you ask for? Highly recommend.

Lili H.

Very relaxing room. I love the essential oils Jenn diffuses in the room.

Laura P.

It is easy to relax in the comfortable, yet spa-like atmosphere that Jennifer has created. The gentle aroma of essential oils and use of hot stones can relieve any tight muscles and melt away any stresses of the day. Her welcoming and bubbly personality make every visit delightful.

Your Premier Spas in Johnson City Destination

Discover the Ultimate Relaxation Experience

Our Signature Services

Massage Therapy

Body Treatments

Facials & Skin-Focused Wellness

Salt Therapy (Halotherapy)

Red-Light Therapy

Add-On Therapies

A Local Destination with a Broader Reach

Our Services

Massage Therapy

Body Treatments

Facials

Salt Therapy

Red Light Therapy

Add Ons

Cupping

Ultrasonic Cavitation

Wellness

Reviews

What Our Customers Say

La G.

Clarinda R.

Ed S.

Michelle B.

Lili H.

Laura P.

Let's Talk about your wellness

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