Relaxing Spa in Bristol TN

Life can be stressful, unwind and relax at the Nest Retreat, a Spa in Bristol TN. We’ve designed our office and the experience around creating a relaxing and healing environment. Our professionally trained massage therapists will customize each session to fit your specific needs. This ensures you leave feeling refreshed and renewed.

Look no further than The Nest Retreat and Spa in Bristol, TN

Body Treatments: Indulge in total relaxation with our rejuvenating body treatments. Enjoy choices like a mineral bath soak or ionic foot detox. Aromatherapy, soft music, and cozy spa items enhance these for the perfect escape.
Facials: Our facials combine relaxation and detoxification to refresh and nourish your skin. With steps like steam, exfoliation, masks, and massage, we help your skin look healthier and more youthful.
Wellness: In our busy lives, it's vital to take time to relax and recharge. Our Wellness services provide a way to help your mind and body unwind, creating overall health and balance.
And More: We provide many more therapy and massage services in addition to our spa services.

Benefits of a Spa Day

Stress Relief

A spa day helps reduce stress and promotes relaxation with calming treatments and serene surroundings

Improved Skin Health

Facials and body treatments rejuvenate and nourish your skin, leaving it glowing and refreshed.

Muscle Relaxation

Massages ease tension and improve circulation, helping your body feel relaxed and revitalized.

Mental Rejuvenation

The peaceful environment allows you to unplug, clear your mind, and improve your overall mood.

Our Services

Massage Therapy

Massage therapy is used to help manage health conditions or enhance wellness. It involves manipulating the soft tissues of the body – muscles, connective tissue, tendons, ligaments, and skin using varying degrees of pressure and movement. Choose from the variety of massage services we offer & book your experience today!

Body Treatments

Enjoy the entire experience of total relaxation with our nourishing body treatments. From a relaxing mineral bath soak to a soothing ionic foot detox, choose from an array of options from our body treatments. You can expect a spa treatment including your own robe, ample spa towels, natural aromatherapy, and soothing, soft music to set the mood for your detoxifying escape!

Facials

Our facial services are focused on creating the most relaxing, yet detoxifying experience. Most facials include steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. Through this multi-step process, the skin is rejuvenated and nourished, making the skin appear healthier and younger.

Salt Therapy

Halotherapy is a dry salt therapy that uses a halogenerator to grind pharmaceutical pure grade sodium chloride into micronized particles that are dispersed into an area creating a relaxing and healthy microclimate. The Dry salt aerosol safely works in aiding respiratory, psychological, and physical issues.

Red Light Therapy

This treatment uses low wavelength red light to help improve your skin’s appearance, such as reducing wrinkles, scars, redness, and acne. RLT can also improve skin conditions like psoriasis & eczema. It can also help your skins health by stimulating collagen production, which gives skin its structure, strength, and elasticity. Relax & enjoy a 20-minute session.

Add Ons

Need to spice up your spa day? Endulge in your choice of an add-on service to complete the perfect spa day!

Cupping

Cupping is like a reverse massage – instead of pushing into the tissue, it pulls. Treatment involves placing cups onto the skin to create a suction which helps to increase blood and Qi flow, loosen fascia, stimulate healing and remove toxins.The detoxifying effect on skin and circulatory system is also significant, with a visible improvement in skin color. Cupping removes toxins and improves blood flow through the veins and arteries. Especially useful for athletes is cupping’s potential to relieve muscle spasms.

Ultrasonic Cavitation

By releasing sonic energy, an ultrasonic cavitation handpiece allows for the disruption of cellular membranes in adipocytes, or fat cells. The high pressure of the ultrasound waves upon the adipocytes causes a collapse in the cells, and the fatty contents of the cells subsequently leak out into the spaces between cells.

Wellness

In today’s world, so full of obligations and daily pressures, it is necessary to take some time out to relax and unwind. It can be hard to deal with stress and still maintain a daily routine, but it’s important to take care of your mind and body. Our Wellness category offers therapeutic ways to help the mind and body, relax and unwind in order to stay healthy.

Reviews

What Our Customers Say

La G.

Jennifer made me feel like a new woman! As a hygienist, I have chronic issues with my head and neck area which have dissipated since Jennifer worked her magic.

Clarinda R.

Great massages by Jennifer. Her place is beautiful, clean, and well organized. I highly recommend her.

Ed S.

I have had three sessions with Jen so far. She is very good at what she does. I love the atmosphere, very relaxing and enjoyable. I always feel relaxed and at ease when I leave. Jen is very nice and would highly recommend.

Michelle B.

I have been going to Jen for a few months and she is great! Beautiful space, great personality, and an incredible massage. What else can you ask for? Highly recommend.

Lili H.

Very relaxing room. I love the essential oils Jenn diffuses in the room.

Laura P.

It is easy to relax in the comfortable, yet spa-like atmosphere that Jennifer has created. The gentle aroma of essential oils and use of hot stones can relieve any tight muscles and melt away any stresses of the day. Her welcoming and bubbly personality make every visit delightful.