Bristol Massage Therapy for Healing
Relax, Rejuvenate, and Heal at The Nest Retreat
When life gets busy, it’s easy to forget to take care of yourself. Stress, tension, and everyday aches can build up, leaving you feeling drained. That’s where massage therapy comes in. At The Nest Retreat, we offer expert Bristol massage therapy designed to help you relax, heal, and feel your best.
Why Choose Bristol Massage Therapy?
Bristol Massage therapy isn’t just a luxury, it’s a powerful tool for improving your health and well-being. Here are some of the many benefits:
- Relieves stress and anxiety A calming massage can help your body release tension and relax your mind.
- Reduces muscle pain and stiffness Whether you have tight shoulders or sore legs, massage therapy can ease discomfort.
- Improves circulation Gentle pressure helps boost blood flow, which supports healing and reduces inflammation.
- Enhances sleep quality Many people find they sleep better after a massage.
- Supports injury recovery If you have a past injury, targeted massage can help speed up the healing process.
Our Bristol Massage Therapy Services
At The Nest Retreat, we offer a range of Bristol massage therapy options to meet your needs. Whether you’re looking for deep relaxation or targeted pain relief, our skilled therapists are here to help.
Swedish Massage
60 Minutes - $75 / 90 Minutes - $100
Perfect for relaxation, Swedish massage uses long, flowing strokes to improve circulation and reduce tension. If you’re new to massage therapy, this is a great place to start. De-stress and unwind during this full body massage with light to firm pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation.
Deep Tissue Massage
60 Minutes - $75 / 90 Minutes - $100
If you have chronic pain or muscle tightness, deep tissue massage may be right for you. This technique uses firm pressure to target deep layers of muscle, breaking up knots and easing discomfort. Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. A focus on specific problem areas, with adjusted deep pressure, will be applied during this massage.
Hot Stone Massage
60 Minutes - $85 / 90 Minutes - $110
Warm stones are placed on key areas of the body to help release muscle tension and promote deep relaxation. This soothing treatment is perfect for unwinding after a stressful day. The stones are usually made of basalt, a type of volcanic rock that retains heat. Therapists will manipulate the muscles using circular movements, kneading, and long strokes.
Head, Hand & Foot Massage
60 Minutes - $65
Melt your tension away by focusing on your head, hands & feet. This service combines the healing touch of a foot massage, a gentle hand & wrist massage, & a stress reducing scalp massage. The whole body will benefit from focusing on these key areas of stress.
For more details on our massage options, visit our Massage Services Page. There you’ll find a full list of our every massage we provide as well as pricing. When you’re ready to book your massage therapy session and release your stress you can easily book through our portal online.
The Nest Retreat: Your Spa Destination in Bristol
Massage therapy is just one part of what we offer at The Nest Retreat. We are a full-service spa in Bristol, TN, dedicated to helping you feel refreshed and renewed. Our peaceful setting and skilled therapists create the perfect environment for relaxation.
Explore our full range of spa treatments at our Spa in Bristol TN.
Our Services
Massage Therapy
Body Treatments
Facials
Salt Therapy
Red Light Therapy
Add Ons
Cupping
Ultrasonic Cavitation
Wellness
Reviews
What Our Customers Say
La G.
Jennifer made me feel like a new woman! As a hygienist, I have chronic issues with my head and neck area which have dissipated since Jennifer worked her magic.
Clarinda R.
Great massages by Jennifer. Her place is beautiful, clean, and well organized. I highly recommend her.
Ed S.
I have had three sessions with Jen so far. She is very good at what she does. I love the atmosphere, very relaxing and enjoyable. I always feel relaxed and at ease when I leave. Jen is very nice and would highly recommend.
Michelle B.
I have been going to Jen for a few months and she is great! Beautiful space, great personality, and an incredible massage. What else can you ask for? Highly recommend.
Lili H.
Very relaxing room. I love the essential oils Jenn diffuses in the room.
Laura P.
It is easy to relax in the comfortable, yet spa-like atmosphere that Jennifer has created. The gentle aroma of essential oils and use of hot stones can relieve any tight muscles and melt away any stresses of the day. Her welcoming and bubbly personality make every visit delightful.
Let's Talk about your wellness
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9AM - 7PM, Monday - Friday
9AM - 3PM, Saturday
